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Journey with Migraine Relief
Migraines are more than just headaches—they can disrupt daily life, hinder productivity, and impact emotional well-being. Like many, my search for sustainable relief from these recurring, often debilitating attacks led...
Psoriasis : Causes, Symptoms and Treatment
This FAQ blog post addresses the most common questions about psoriasis, especially focusing on how Ayurveda can provide lasting relief.
Best Medicine for Chikungunya Joint Pain
Chikungunya is a mosquito-borne viral infection that often brings with it a distressing complication: severe joint pain. Many people searching for relief want to know, “What’s the best medicine for...
Top 5 Chyawanprash Brands in India
Chyawanprash is India’s most trusted and time-tested herbal health supplements known for its ability to boost immunity, support respiratory health, and increase energy.
3 Best Yoga Asanas for Obesity
Yoga practice should ideally include various postures, breathwork, and mindfulness, certain asanas are especially effective at addressing excess body fat. Here are the three best yoga asanas for obesity, backed...
Top 10 Yoga Asanas for Diabetes
Yoga is increasingly recognized as a powerful and natural tool for managing lifestyle diseases—including diabetes. Here are ten of the most effective yoga poses for diabetes management.
Vidangarishta Ingredients, Benefits and Dosage
Vidangarishta is a popular Ayurvedic tonic made using natural ingredients. It’s commonly used to boost digestion, improve overall wellness, and help eliminate toxins from the body.
Power of Trikonasana: The Triangle Pose
Key Benefits of Trikonasana are - it enhances flexibility in the legs and hips, making everyday movements easier, strengthens the knees, thighs, and ankles, providing solid support for your posture...
Surya Namaskar: Harnessing Health With the Sun Salutation
Surya Namaskar, also known as Sun Salutation, is a well-known sequence of yoga poses practiced for centuries in India. This simple yet powerful yoga practice is a wonderful way to...
Understanding Diabetes: A Complete Guide for Everyone
Diabetes is a health condition that is affecting people all over the world. Many people do not realize they have it until they start to experience symptoms. Living with diabetes...
Swarnprashan: The Ancient Ayurvedic Elixir for Kids’ Immunity and Holistic Growth
Ayurveda, India’s treasured science of health, recommends an age-old solution—Swarnprashan—to support growing children’s immunity, intellect, and overall development.
Abhayarishta: Your Natural Ally for Digestive Wellness
Abhayarishta is a classic Ayurvedic fermented liquid preparation (Arishta) used for centuries to address a wide range of digestive issues, particularly chronic constipation and hemorrhoids.
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